Fat Burning Fat | Thermodynamics of Fat Loss

Name: Fat Burning Facts
Address: US

The Ideas and Sources on this Blog will Help You Reach Your Fat Loss Goals Extremely Quickly

I'm Josh, a 210 pound, 6 foot 3 inch father of 2 little half-lings. That's not very interesting but a year ago I was 280 pounds, all else the same. How did I do it? What secrets did I uncover along the way? Where did I learn about it? How did it change my life? All of the resources that helped me along to a 70 pound (still going) weight loss achievement are on this page and I encourage you to read, listen, watch and ask questions and comment on my blogs as you think of them.

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Josh Castano
- Sep 17, 2018
- 0 min read

Products that Work!

Josh Castano
- Sep 11, 2018
- 0 min read

Fat Burning Fat: Helpful and Educational Podcasts

Josh Castano
- Sep 11, 2018
- 1 min read

Fat Burning Fat: Helpful Article on Medium Chain Triglycerides

Peter Attia is a very helpful resource and extremely knowledgeable on the subject of health and longevity - here is a link to his site directed to MCT Oil.

https://peterattiamd.com/tag/mct-oil/

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